Baby Teething Hacks: Easing the Pain and Discomfort
Teething can be a tough time for both babies and parents. As those little pearly whites start making their way through your baby’s gums, it’s common for babies to feel uncomfortable, fussy, and even a little cranky. But don’t worry! There are plenty of ways to help ease their pain and make this stage a bit more manageable. Let’s dive into some tried-and-true baby teething hacks that will help soothe your little one during this milestone.
Some of the common teething symptoms include:
- Excess saliva/drooling
- Irritability
- Biting and Gnawing
- Cheek rubbing and ear pulling
- Hitting the face or jaw
- A mild temperature
- Flushed cheeks
- Diarrhoea and/or a sore, red bum
- Disinterest in foods
If you are concerned about any of these symptoms or they are ongoing for a long period of time, please always consult your doctor!
1. Chilled Teething Rings or Toys
One of the most effective and popular ways to relieve teething pain is by offering your baby a teething ring or toy that’s been chilled in the fridge. The cool temperature can numb the gums and provide instant relief. Look for BPA-free options that are designed specifically for teething babies. Some teething toys even come with textured surfaces that help massage the gums, offering even more relief.
Tip: Avoid completely freezing teething rings, as they can become too hard and could potentially damage your baby’s sensitive gums.
The Nuby Icybite Teething Keys offer a variety of textures for your little ones gums. They contain non-toxic, purICE Gel that stays colder for longer when refrigerated, compared to water-based teethers. They are easy to grip and fun for babies to play with, while also providing soothing relief.
A cold metal spoon also works really well! Just place a spoon in the fridge or freezer for 5 minutes and sit it on your babies gums. A super affordable, easy hack.
2. Gentle Gum Massage
When your baby’s gums are sore, sometimes a little TLC from you can go a long way. Wash your hands thoroughly, then gently massage your baby’s gums using your clean finger. This will not only soothe their discomfort but also help loosen up the gum tissue, making it easier for teeth to emerge. Not recommended if your bub already has lots of teeth (speaking from experience!).
3. Cold Washcloth
If you don’t have a teething ring handy, a simple cold washcloth can work wonders. Dampen a small, clean washcloth, pop it in the fridge for a bit, and let your baby chew on it. The coldness helps numb the gums, while the fabric provides a safe and satisfying texture for your baby to gnaw on.
Bonus Tip: You can dip the washcloth in some breast milk or formula before chilling it for added comfort and a familiar taste.
This 6-pack Organic Bamboo Baby Wash Cloths is one of those baby essentials for all parents. Babies are messy and dirty! So having these on hand whenever needed is a must. Plus, they double as a sore gum reliever! I love these wash cloths as they are made from eco-friendly, super soft and plush bamboo material. They are thick, durable and highly absorbable and are great for using on your babies delicate skin. They are also completely safe for your bub’s mouth, and letting them chew away on one of these can really help your little one relieve some soreness.
4. Teething Biscuits or Snacks
If your baby is old enough for solid foods (typically around 6 months), giving them safe, age-appropriate teething biscuits or snacks can help with the pain. Teething biscuits not only give them something to munch on but also encourage fine motor skills as they learn to hold and gnaw on them. Plus, they can help distract your baby from the discomfort of teething.
Warning: Always supervise your baby while they’re eating, especially with solid foods, to avoid any choking hazards.
These Teething Wafers are free of most allergens, delicious and contain fruits and vegetables, as well as iron which is extremely important for growing infants and toddlers. They are free from added sugars and salt, are gentle on gums and dissolve easily, minimising the risk of choking.
5. Frozen Fruit Icypoles
For babies who are ready for solids, frozen fruit icypoles can be an awesome way to help with teething. Simply place small pieces of fruit, like mashed banana or pureed berries, in a mesh feeder or an icypole mold, then freeze them. The cold will soothe sore gums, while the fruit gives your baby a tasty treat that also supports their nutrition.
Safety Tip: Always monitor your baby when they’re eating frozen treats to ensure they don’t accidentally bite off large pieces.
Icypole Molds are great for making your own healthy, nutritious icypoles. You can add your own fruit and veggies to ensure your baby is getting a nutritious treat whilst simultaneously relieving their sore gums. This pack of 4 molds are made of non-stick silicone, so they are easy to pop out and easy for bubs to grip.
For smaller bubs (or for the more cautious parent), this 3 pack of PandaEar Baby Fruit Feeders is a great option. You can use them for breastmilk if you are feeding, as well as for putting in fruit and veggies without the risk of chunks breaking off and becoming a choking hazard. They are BPA free and non-toxic, meaning your bub can suck and chew away until their heart’s content, helping relieve the pains of teething.
6. Pain-Relieving Gels (With Caution)
Some parents swear by over-the-counter teething gels that can help numb the pain. However, it’s important to consult your doctor or peadiatrician before using these products. Some teething gels contain ingredients that aren’t recommended for babies under a certain age or that can cause side effects, so always double-check what’s safe for your little one.
Paracetamol and Ibuprofen are also safe for bubs when they are experiencing a low-grade fever, pain and discomfort. Just ensure you follow the correct dosing advice and only use on a short-term basis.
7. Distraction with Fun Activities
Sometimes, the best remedy for teething pain is simply taking your baby’s mind off the discomfort. Keep your little one entertained with tummy time, songs, dancing, or playing with their favorite toys. A little distraction can do wonders in alleviating the fussiness that often comes with teething. If they’re in a particularly cranky mood, cuddling and offering some extra comfort might just be what they need.
8. Breastfeeding or Bottle Feeding
While teething can make your baby’s gums sore, it’s also a comfort to them. Many babies find solace in breastfeeding or bottle feeding during this time. The sucking action helps soothe the pain, and the close bonding experience is comforting for both you and your baby. If your baby’s feeding habits seem disrupted during teething, try offering smaller, more frequent feedings to ensure they’re still getting enough nutrition.
Final Thoughts
Teething can be a challenging time, but with the right tools and hacks, you can make it easier for both you and your baby. Whether it’s offering a chilled teething ring, giving your baby a gentle gum massage, or distracting them with fun activities, these hacks are designed to provide comfort during this sometimes difficult stage.
As always, if your baby’s teething symptoms seem severe or persist for an unusually long time, it’s a good idea to check in with your doctor to rule out any underlying issues. Teething may not be the most fun milestone, but with a little help, your baby will get through it, and before you know it, they’ll be showing off that beautiful smile full of teeth!